🏋🏽‍♂️ FORTY FIVE

One Class. All Levels. Maximum Results.

The evolution of group training – 45 minutes – max 8 participants – One Mission: Next level performance. 

Our signature group class that sets Gym Forty Five apart. In just 45 minutes, FORTY FIVE X the best of strength training, explosive movements and functional performance into an intensive full-body workout.

The class is designed to push your physical limits and maximize results – regardless of your level or experience. Whether you're a beginner or have been training for years, the small class size (max. 8 participants) ensures plenty of personal attention and coaching to help you get the most out of your workout.

Every week the training has a different structure, but always according to our proven FORTY FIVE X method: intensive, goal-oriented and challenging.
Not a standard group lesson, but a premium training experience for everyone who wants to go to the next level.

Thursday 

07:00 – 07:45

HYROX TRAINING

6:00 PM – 6:45 PM

HYROX TRAINING

7:00 PM – 7:45 PM

FORTY FIVE X BOOTY BURN